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Crunchy Moms Kitchen Herb Checklist

Crunchy Moms Kitchen Herb Checklist

🌿 Crunchy Mom's Kitchen Herb Checklist

For flavor, wellness, and a little everyday herbal magic

Basil – fresh or dried, perfect for sauces, pestos, and inflammation support
Oregano – immunity booster, great in Italian, Greek, and Mexican dishes
Thyme – respiratory support, amazing with roasted veggies and stews
Rosemary – brain-boosting beauty that loves potatoes, breads, and roasts
Sage – digestive and calming, divine in stuffing, tea, and sautéed dishes
Parsley – gentle detoxifier and breath freshener, sprinkle on everything
Cilantro – natural heavy metal detoxifier, essential in salsa and curry
Mint – great for digestion and cooling vibes, perfect for tea and fruit dishes
Chives – mild oniony goodness, sprinkle on eggs, potatoes, and dips
Dill – digestive friend and flavor queen in pickles, fish, and dressings
Bay Leaves – simmer in soups and stews for depth and digestive benefits
Marjoram – soft and sweet, great for nervous tension and savory dishes
Tarragon – slightly licorice-y and fabulous with chicken or egg salad
Lemongrass – calming, citrusy, and a must-have for soups and teas
Lavender – soothing floral beauty, great for baking, tea, and chill vibes
Fennel Seeds – natural bloat buster, use in tea or to spice savory dishes
Turmeric – anti-inflammatory powerhouse, add to rice, smoothies, and scrambles
Ginger (Dried or Fresh) – warming, gut-soothing, and zingy in just about anything
Cinnamon – blood sugar balancing, sweet + savory superstar
Cardamom – digestive and dreamy in baking, coffee, or golden milk
Cloves – antimicrobial, strong and spicy in stews, chai, and toothache remedies
Cumin – earthy and grounding, essential in Mexican, Indian, and Middle Eastern cooking
Paprika (Sweet or Smoked) – adds depth, warmth, and color to everything
Cayenne (if you like heat) – metabolism-boosting and energizing
Nutritional Yeast – okay not an herb, but a cheesy, B-vitamin-packed superstar


✨ Pro Tips:

✔ Dry herbs = concentrated flavor. Start small and adjust.
✔ Fresh herbs = add near the end of cooking to preserve the magic.
✔ Store dried herbs in glass jars, out of sunlight, for max potency.
✔ Snip fresh herbs straight from your windowsill garden like the crunchy queen you are.

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