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Raw Food Breakfast Recipe Ideas 🍓🍌

 Raw Food Breakfast Recipe Ideas 🍓🍌


Starting your day with a raw food breakfast can be refreshing and energizing. Here are some delicious raw breakfast ideas to try:


1. Raw Overnight Oats Recipe 🥣

   - Ingredients: Rolled oats, almond milk, chia seeds, sliced bananas, fresh berries, a drizzle of honey or maple syrup.

   - Instructions: Combine rolled oats, almond milk, and chia seeds in a jar. Stir well, cover, and refrigerate overnight. In the morning, top with sliced bananas, fresh berries, and a drizzle of honey or maple syrup.


2. Green Smoothie Bowl Recipe 🍃

   - Ingredients: Spinach, frozen bananas, almond milk, avocado, chia seeds, fresh fruit for topping, granola.

   - Instructions: Blend spinach, frozen bananas, almond milk, and avocado until smooth. Pour into a bowl and top with chia seeds, fresh fruit, and granola.


3. Raw Chia Pudding Recipe 🍨

   - Ingredients: Chia seeds, coconut milk, vanilla extract, fresh fruit, shredded coconut.

   - Instructions: Mix chia seeds, coconut milk, and vanilla extract in a bowl. Let it sit for at least 4 hours or overnight in the refrigerator. Serve topped with fresh fruit and shredded coconut.


4. Raw Fruit and Nut Granola Recipe 🍇

   - Ingredients: Mixed nuts (almonds, walnuts, cashews), dried fruits (raisins, apricots), shredded coconut, chia seeds, cinnamon, a touch of honey or maple syrup.

   - Instructions: Mix all ingredients in a bowl. Spread the mixture on a dehydrator tray and dehydrate until crispy. Serve with almond milk or as a topping for smoothie bowls.


5. Banana Nut Butter Wraps Recipe  🌯

   - Ingredients: Large collard greens or romaine leaves, bananas, almond butter, a sprinkle of cinnamon.

   - Instructions: Spread almond butter on a collard green or romaine leaf, place a banana on top, and sprinkle with cinnamon. Roll up and enjoy.


6. Raw Apple Cinnamon Cereal Recipe 🍏

   - Ingredients: Apples, chopped nuts, raisins, cinnamon, almond milk.

   - Instructions: Chop apples into small pieces. Mix with chopped nuts, raisins, and a sprinkle of cinnamon. Serve with almond milk.


7. Raw Berry Parfait Recipe 🍓

   - Ingredients: Fresh berries (strawberries, blueberries, raspberries), raw granola, coconut yogurt.

   - Instructions: Layer fresh berries, raw granola, and coconut yogurt in a glass or bowl. Repeat layers and top with a few more berries.


8. Raw Avocado Toast Recipe 🥑

   - Ingredients: Raw dehydrated bread or large cucumber slices, avocado, lemon juice, cherry tomatoes, sea salt, pepper.

   - Instructions: Mash avocado with lemon juice, sea salt, and pepper. Spread on raw dehydrated bread or cucumber slices. Top with halved cherry tomatoes.


9. Raw Banana Pancakes Recipe 🍌

   - Ingredients: Bananas, ground flax seeds, a touch of almond milk, vanilla extract.

   - Instructions: Blend bananas, ground flax seeds, almond milk, and vanilla extract until smooth. Pour small circles onto a dehydrator tray and dehydrate until set. Serve with fresh fruit.


10. Raw Mango Coconut Smoothie Recipe 🥥

    - Ingredients: Fresh mango, coconut water, a handful of spinach, chia seeds.

    - Instructions: Blend fresh mango, coconut water, spinach, and chia seeds until smooth. Pour into a glass and enjoy.


Enjoy these refreshing and healthy raw breakfast options! 🍓🍌