Raw Food Cold Soup Recipe Ideas 🥒🍅

Cold soups are refreshing, nutritious, and perfect for a raw food diet. Here are some easy and delicious raw cold soup recipes to try:

1. Classic Gazpacho Recipe 🍅

- Ingredients: 4 large tomatoes, 1 cucumber, 1 red bell pepper, 1 small red onion, 2 cloves garlic, 1/4 cup olive oil, 2 tablespoons apple cider vinegar, salt and pepper to taste.

- Instructions: Chop the vegetables and blend all ingredients until smooth. Chill in the refrigerator for at least an hour before serving.

2. Cucumber Avocado Soup Recipe 🥑

- Ingredients: 2 large cucumbers, 2 ripe avocados, 1/4 cup fresh dill, juice of 2 limes, 1 clove garlic, salt and pepper to taste.

- Instructions: Blend all ingredients until smooth and creamy. Chill before serving.

3. Watermelon Gazpacho Recipe 🍉

- Ingredients: 4 cups watermelon, 1 cucumber, 1 red bell pepper, 1 small red onion, 2 tablespoons lime juice, 2 tablespoons olive oil, salt and pepper to taste.

- Instructions: Blend all ingredients until smooth. Chill in the refrigerator for at least an hour before serving.

4. Raw Carrot Ginger Soup Recipe 🥕

- Ingredients: 4 large carrots, 1-inch piece of fresh ginger, 1 orange (juiced), 1/4 cup coconut milk, 1/4 cup water, salt to taste.

- Instructions: Blend all ingredients until smooth. Adjust the consistency with water. Chill before serving.

5. Chilled Avocado Soup Recipe 🥑

- Ingredients: 2 ripe avocados, 1 cucumber, 1 cup coconut milk, juice of 2 lemons, 1 clove garlic, salt and pepper to taste.

- Instructions: Blend all ingredients until smooth and creamy. Chill before serving.

6. Raw Beet Soup Recipe 🌱

- Ingredients: 2 medium beets (peeled and chopped), 1 cucumber, 1 apple, juice of 1 lemon, 1 clove garlic, 1/4 cup water, salt and pepper to taste.

- Instructions: Blend all ingredients until smooth. Adjust the consistency with water. Chill before serving.

7. Green Gazpacho Recipe 🌿

- Ingredients: 4 large tomatoes, 1 cucumber, 1 green bell pepper, 1 avocado, 1 clove garlic, 1/4 cup fresh cilantro, juice of 2 limes, salt and pepper to taste.

- Instructions: Blend all ingredients until smooth. Chill in the refrigerator for at least an hour before serving.