Full Moon Magic - 40 Journal Prompts for Release, Reflection & Radiance

The full moon is a luminous mirror, a glowing beacon in the night sky calling you to shine bright and let go. It’s the time to gather your wild, messy emotions, your unspoken truths, and hold them up to the silver light. Under the full moon’s gaze, what no longer serves you is ready to be released - and what you’ve nurtured is ready to bloom.

This sacred phase invites you to dance with your shadows and celebrate your light - all while wrapped in celestial grace.

Ready to journal your way through the magic? Let’s get glowing.

Release + Letting Go

1. What am I ready to release under this full moon’s light?
2. What patterns or habits no longer serve my highest good?
3. How have I been holding onto things out of fear or comfort?
4. What feelings or memories need gentle surrender?
5. How can I forgive myself or others to lighten my heart?

Reflection + Awareness

6. What growth have I experienced since the last new moon?
7. What successes (big or small) deserve to be celebrated?
8. What lessons showed up, even if they were tough?
9. How have my relationships shifted or deepened?
10. What truths am I discovering about myself?

Illumination + Clarity

11. What insights has the full moon illuminated for me?
12. Where do I feel most clear and aligned in my life?
13. What shadow parts am I ready to bring into the light?
14. How can I shine my authentic self more fully?
15. What new possibilities feel ripe for exploration?

Emotions + Healing

16. What emotions are bubbling up for attention right now?
17. How can I lovingly hold my feelings without judgment?
18. What self-care practices help me heal and recharge?
19. Where do I need to create more space for rest and renewal?
20. What messages is my body sending me in this phase?

Gratitude + Celebration

21. What am I deeply grateful for this month?
22. How can I celebrate my journey and resilience?
23. What simple joys have brightened my days lately?
24. Who or what has supported me in beautiful ways?
25. How can I honor my growth with ritual or intention?

Manifestation + Next Steps

26. What seeds planted during the new moon are ready to grow?
27. How can I nurture my intentions with focused energy?
28. What action feels both inspired and doable right now?
29. What support or resources do I need to stay on track?
30. How can I keep my vision alive during challenging moments?

Connection + Community

31. Who uplifts me and encourages my authentic expression?
32. How can I deepen my connections with like-hearted souls?
33. What ways can I share my light and gifts with others?
34. How does my community reflect my values and growth?
35. Where do I feel called to give back or contribute?

Soulful Embodiment

36. How do I embody the radiant energy of the full moon in my daily life?
37. What rituals or practices make me feel grounded and alive?
38. How can I listen more deeply to my intuition and inner guidance?
39. What does living in harmony with the moon cycles teach me?
40. How can I honor my unique path and keep shining my light?

The full moon reminds us that we are always cycling - growing, releasing, resting, and rising. Let your journal be your sacred space to embrace it all. No need to hold back. Pour your soul onto the pages and watch your own moonlight bloom.